Showing posts with label run partner. Show all posts
Showing posts with label run partner. Show all posts
Monday, May 17, 2010
Running
Anyone want to run with me this week and do the homework? I am in the Prov/Seekonk area but I don't mind traveling some. My scheduleis flexible.
My 1st gear is about 11-minute miles. My cadence is 82-83 but to maintain it (and not speed up or slow down) I need the metronome.
Let me know.
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