Monday, May 17, 2010
Hills
My Mom and I went to Webster Ma over the Weekend to try out the SheRox Course with a group of 4 other woman. We Biked 12 Miles up what seemed Like Mount Washington then we Jogged 2.9Miles. After doing the Bike I had wicked Brick and the Jog had some hills which Thank goodness I knew how to proceed up them otherwise I would have walked because of the Brick my legs were Heavy weights. I was able to go up each Hill with ease and no pain.
Ciara
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I love Webster - Def post to the Tri-NE website next time you go up. I might be able help you on the bike hills. There are actually a small series of them in that "big" one but good landscape cues to let you know what to do when to make it a bit easier to get up. I predict by the time SheRox comes those running hills are going to be cake to you.
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