Runnable Stairs?

Thanks Michael for this training group! Now that the semester is ending I am hoping to get out and run MUCH more. The moves we learned Monday evening are interesting. I played with them on the stairs at work. Perhaps not the smartest thing to do, but it made the hundreth trip up & down the stairs more enjoyable and I was certainly mindful of my body positioning in ways I wouldn't be otherwise. Now to try them on some real hills! Regarding running together - I have mostly triathlons planned for the summer and would love to train with others in the group. We can check one anothers alignment and talk shop! Also, Tri-NE has a couple of run groups with different paces that meet at the Newman Y in Seekonk on Saturday, Sundays, Tuesdays, and Weds. If you are interested just give a shout.